Video: Learning Snacks
Change. So many of my clients are talking about change lately. It can be big areas of change within their company: new objectives, hybrid working, or returning back to the workplace. It might be dealing with kids going back to school or college or changes in family situations with elderly parents. If you find yourself…
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Is it possible to get your needs met and be compassionate at the same time? Yes, you can and in this video below, I share how a good friend of mine helped me make that realization. I would love to hear your thoughts. What are your suggestions for being persistent in getting your needs met…
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Hands up if you have an occasional stab of envy when a friend or colleague shares something about their life? Yeah, me too. Sometimes when we experience envy, it could be a really good signal to us of something that we really care about or something we might want to prioritize in our life. But…
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Have you ever been in a meeting where you said something that you thought was really brilliant and no one really seemed to notice and then a few minutes later, someone else said something remarkably similar and everyone piled onto it? That can be pretty frustrating, right? Believe it or not, I’ve heard more stories…
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Ambition vs. gratitude and the tension between the two. Do you feel that there is so much in your life that is going well and yet you still want something more? And then you feel guilty because you feel you are not grateful enough for what you do have? Many of my clients feel this…
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I’ve been thinking a lot lately about how there’s always something we are avoiding but different types of people are avoiding different types of things. Are you a hard-driving, hard-charging personality? Then you might be avoiding rest or taking time for yourself. Or are you facing a really big task that seems overwhelming and you…
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Are you that person who gets frustrated by someone so long to do a task that you know will only take five minutes? And are you also that person who’s been putting in longer hours because of all the extra work created by Covid? Then you’re like me and this video is for you. When…
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I posted this video back at the beginning of summer but it’s still relevant now as it seems that many of us will continue to be working remotely as we move toward the end of 2021. When working from home, it seems like we have fewer endpoints in our lives, defined endings to the day…
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How do you get that 30 000 foot view of the lay of the land, that big picture? In today’s world, we seem to be pulled in so many different directions that it can be almost impossible to see the wider view of what’s going on in our work. We find ourselves putting out fires…
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Are you taking up more oxygen in the room than others or are you barely contributing to meetings, such that people are wondering why you’re there. An important aspect of emotional intelligence (EQ) is relationship management. Often this means making sure that there is time and space for everyone to get their opinion and thoughts…
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