Powerful communication
Tough conversations at work can leave you feeling upset, hurt, and downright angry. Often, these emotions continue to build and build as you reflect on what was said. I know I have experienced this, and I’m sure you have, too. Yet, what I want to explore here is how can you turn this negative experience…
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Do you feel silenced at work? Silenced by your boss, peers, or even direct reports? Even when you’re an accomplished professional, at the top of your field, you can still end up feeling silenced by the people around you. Perhaps you don’t feel this way, but it’s my hunch that someone who is working with…
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Getting an outside perspective can make all the difference. If you ever experienced some kind of breakdown, whether at work or in your personal life, what was the turning point for you? In one of my monthly meetings with other colleagues, a brilliant friend stated that the turning point for all the stories of breakdowns…
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Recently I had the joy of spending some time on Cape Cod with my daughter, who was about to go to camp, and one of my oldest and best friends. While my daughter was plugged into her earbuds, my friend and I had a lot of time to talk as we drove around the Cape.…
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Work relationships are something that as a leader or team member you always need to be working on. Recently, I was talking with a client who described a problem he had with one team member because he would never know how upset she was until she would lose it. We talked about how he can…
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Relationship building in a virtual setting is not always easy. What are some ways to improve relationship building virtually? Firstly, no one wants another Zoom happy hour, I can assure you. But how can you build relationships between team members who have never met in real life? More importantly, how can you build relationship building…
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How do you find compassion the next your team leader, colleague or manager snaps at you? I was traveling with a good friend from college recently and at one point in the day, she started to ask me some questions and I snapped at her. I was in the middle of work emails, slightly distracted,…
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The holidays are a good time to express gratitude but, to be honest, so is January and February, or any time of the year. What are you doing to acknowledge the accomplishments of the people who work for you? Try to get as specific as you can as it adds a new level of recognition…
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Is it possible to get your needs met and be compassionate at the same time? Yes, you can and in this video below, I share how a good friend of mine helped me make that realization. I would love to hear your thoughts. What are your suggestions for being persistent in getting your needs met…
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Have you ever been in a meeting where you said something that you thought was really brilliant and no one really seemed to notice and then a few minutes later, someone else said something remarkably similar and everyone piled onto it? That can be pretty frustrating, right? Believe it or not, I’ve heard more stories…
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